PA143
Rest Your Body, Rest Your Mind...The Heart of Good Health
Good health is not only about having a strong body our hearts and minds need care too. Getting enough rest, doing what we love, listening to music, reading, painting, spending time with pets and family, eating nutritious food, and exercising all bring happiness and positive energy into our lives. When we take time to rest our bodies, relax our minds, and create happiness every day, both body and mind can grow stronger together. Caring for both body and mind is at the heart of good health that we can shape for ourselves.
Drawings & Paintings
Anchitta Napasin
Thailand
OTHER DRAWINGS & PAINTINGSS
Ages 8 and under
