PMAC 2027
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PB312

Health Balance

The idea of this artwork is that good health starts with ourselves. We should eat healthy food from all five food groups every day and exercise to keep our bodies active. We should use our free time in a useful way and avoid things that are harmful to our health. We also need enough rest and about eight hours of sleep each night. Most importantly, everything should be in balance. We should not do too much or too little. A healthy life comes from making good choices and finding the right balance between food, exercise, rest, and daily activities.

Drawings & Paintings
PORNATCHA NACHA

Thailand

OTHER DRAWINGS & PAINTINGSS

Ages 9-13